Videos
Carey Kepler » The Ultimate Hero WOD: The Way of the Cross (Jesus and the 14 Stations)
You need to upgrade your Adobe Flash Player to watch this video.
April 9
The ultimate CrossFit Hero WOD. CrossFit Central's elite staff gather to honor the meaning of Good Friday. After doing this, anyone would appreciate what he went through. A spiritual experience, tears were dropped, sweat poured and even a little blood. It wasn't until after the coaches were done that they realized that the pain that they felt was NOTHING in comparison. Do this WOD. IF you finish it, let us know. AMDG.
1-30 of 30 result(s)
Err ... the stupdity of the workout combined with blasphemy. I don't really know what to say, you ppl need therapy, lots of it.
Most shocking is that like two dozen ppl took part in this WOD and in making the vid and it occured to none of these ppl that this ain't a good idea. I guess CF is a cult after all.