You need to upgrade your Adobe Flash Player to watch this video.
Download it from Adobe
June 20
(Click the image on the left to refresh code.)
A CrossFit Athlete's BAG: What's In it
July 30
Carey Kepler and Lindsey Smith before the Games
July 28
CrossFit Central + SICFIT at the 2010 CrossFit Games
July 26
Dave Castro Announces the Final Workout @ the 2010 Games
July 21
REAL (SICFIT) WORLD: Laguna Beach?
July 20
Carey Kepler
July 18
Carey Kepler @ the Gate
SICFIT Behind the Scenes
July 2
SICFIT Sponsored Athlete Spotlight: Carey Kepler, 2009's 3rd Fittest Woman
July 1
Here. Now. Forever. | The SICFIT Athlete Intro
June 29
The Garage Gym Throw Down: A SICFIT Production
June 24
More of the Garage Gym Throwdown
My First CrossFit Competition- Garage Gym Throwdown
CrossFit Central's Top Women Preparing for Competition
May 26
SICFIT Motivation: Are You Ready?
May 9
The Keplers Part III- A Primal Family
May 7
Couplets at Underground Strength Coach
April 30
The CrossFit Central Crew Training at UGSC
Underground Strength Gym: Trap Bar Deadlifts, Pulls
Underground Prowler Sprinting with CrossFit Central
The Keplers Part II- A Primal Family
April 26
Part One: Primal Eating Modern Table Interviews A CrossFit Family
April 20
The Ultimate Hero WOD: The Way of the Cross (Jesus and the 14 Stations)
April 9
Carey Kepler on Affiliate Women's Programs
April 1
Carey Kepler on Implementing a CrossFit Women's Program
March 31
CrossFit Texas: Central Southern Texas Sectionals, Day 2
March 15
SICFIT @ The Chad Vaughn/Ursula Garza (Senior INT'L Coach) Oly Seminar
February 28
Affiliate Fest Underground CrossFit WOD 2010
February 26
Carey Kepler on the CrossFit Women's Program
November 20
Team CrossFit Central approaches the Games Entrance
August 6
