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May 29
Web Smith & Captain America Face Off during the South Central Regional lunch break
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Wish we were there! Nice video! Go Crossfit Austin Go!Awesome Team!
Chase Ingraham Puts Up Weight on the Squat Clean
August 14
SICFIT Behind the Scenes
July 2
SICFIT Athlete Spotlight: Chase Ingraham
Here. Now. Forever. | The SICFIT Athlete Intro
June 29
Chase Ingraham Shows Resilience: WOD1 of the SC Qualifier
June 5
Chase Ingraham-Weighted Cindy
June 3
CrossFit Dallas Central Who?
CrossFit Dallas Central's Spencer Nix and Chase Ingraham: Pre-game handshake
May 27
Chase "CAPT America" Ingraham Talks about his nickname and Jeremy Thiel
South Central Regional: Spencer Nix discusses the CrossFit Central and Dallas Central Rivalry
CrossFit South Central Sectional Qualifier
March 17
2010 South Central Crossfit Sectionals: CFDC
Wish we were there! Nice video! Go Crossfit Austin Go!Awesome Team!